De-Stress Your Space
There’s a reason we love Fridays, and there’s a reason we love Monday a little less. Friday means home, which translates into family, downtime, and an end to work stress – if only for a few days. But coming home to a space that’s less than Feng Shui-esque defeats the whole purpose. So what can we do to make our home a stress-free zone?
When creating a space, think about how you want to feel when you’re in each room, coming back to this goal with every decision you make – from upholstery covers to layout and colors. Will the new rug make the kid’s playroom lively and inspirational? Will this upgrade make the kitchen communal and productive? Can this sham enhance the bedroom’s cozy and calm?
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Simple seasonal adjustments are another great way to liven-up interiors – and your mood. Who can resist a snug fireplace along with a dark throw when temperatures drop outside? In the Springtime, brighten pillows, duvets, towels, and accessories with a fresher palette, such as buttercup, rose, lilac, or turquoise.
And speaking of seasons, nature has its own way of creating serenity. Enjoy some of those benefits indoors with abundant natural lighting, fibers, colors, and textures. Nature can be added to your interior décor with everything from rugs to lampshades and natural materials and elements like wood, cork, and bamboo flooring. And don’t forget the most obvious, houseplants, which are shown in studies to lower blood pressure in office spaces and ease patient recovery in hospitals.
Where natural light is sparse, de-stress with the right lamp and overhead lighting choices. Anyone who has worked under fluorescent glow understands the impact lighting can have on one’s overall mood and well-being. To soften the mood, choose accent lamps, task or reading lamps, and candles. In the kitchen, hallways, and bathrooms, ensure you have bright enough coverage in the best location to light your way and illuminate your tasks.
Make your home a welcome escape from day-to-day stressors. A specialized architect, designer, or contractor can provide more personalized ideas for adding more calm in your home.